If you're looking for the ultimate sleeping experience when it comes to pressure and pain relief – the Simba Hybrid Luxe has you covered. Once you lay your body onto these 11 layers, you'll forget other mattresses even exist. This is why we have given it our Best Orthopaedic Mattress 2024 award.
This one is by far the most advanced orthopaedic mattresses we've tested and it's almost impossible to find anything wrong with this one. it has 11 layers for the ultimate sleeping and relaxing experience.
It boasts Simba's Aerocoil hybrid technology that keeps you supported, comfortable and cool – all at the same time. After all, it has a bamboo-infused wool layer, a support sprung base, 3 different pocket spring layers and high-end cooling foam.
So, it's clear no corners were cut when making this mattress. Although no cut corners also means that the price isn't very budget-friendly.
The Emma NextGen Premium Mattress is made from heavenly comfortable memory foam so you can be certain that your body will thank you for it. When it comes to pressure relief – it doesn’t get much better than this. You get 2 layers of memory foam – one for support and the other one for comfort.
On top of all that, you get 7 zones of support that evenly distribute weight and offer pressure and pain relief. Additionally, even though we’re talking about memory foam layers, the Emma NextGen is made from quality foams so you can be certain you won’t get hot during the night.
And, most importantly for your back, this mattress features extra large pocket springs that can individually adapt to your movements and provide full-body support!
While most of the mattresses we've featured on this list are hypoallergenic, the OTTY Pure Plus takes it a step further when it comes to keeping a clean sleeping surface.
For one, it has bamboo and charcoal-infused foam. The bamboo helps with any and all breathability issues you could ever have and the activated charcoal wicks away any moisture that does make its way through.
And as an orthopaedic mattress, it's no slouch either! With decently sized, encapsulated pocket springs, the mattress can adapt to your body as you toss and turn.
Meanwhile there's memory foam right above it, and even embroidered in the cover, that offers pressure relief for your entire body. No wonder it has over 9000 positive reviews!
To learn more, read our full review of the OTTY Pure+ Hybrid Bamboo & Charcoal Premium Mattress.
Within the mattress, you’ll find the individual pocket springs that move with your body and adapt as you change position. What’s more, there is little motion transfer too so if you’re sharing with a partner, you won’t be feeling their every move.
Comfort is another big part of the Signature Crystal 3000 mattress. There’s a natural filling made up of compressed silk, wool and cashmere. This also shows the quality of the mattress and durability so you know it will last you a long time. It’s finished with a soft breathable cotton fabric for a comfortable sleep experience.
Ultimately, you can have an ideal mattress to help with your aches and pains, for a reasonable price and know it will last for years to come.
The miracle of the new, improved Silentnight Miracoil Mattress is a zoned spring system which constantly adjusts to your body’s movements, providing you with support and comfort. Also, you’ll get a generous layer of comfortable, sustainable fibres acting as a comfort layer, providing you with a bit of pressure relief.
With the spinal support you get from the Silentnight Miracoil, you can easily enhance your sleep, and reduce back aches and pains, while also keeping you cool and dry all through the night.
The mattress is quite firm, so it should be a pretty good match for back and front sleepers. Side sleepers, on the other hand, might want to look for something a tad bit softer, or get themselves a topper.
It’s suitable for everyone so anyone looking for an orthopaedic mattress can enjoy the Nectar mattress.
This product has a couple of foam layers that help give you the best sleep experience. The first is a support layer that has a little bounce to it for comfort, but it hugs your body to work with your positioning.
Below that, is a pressure relieving memory foam – which is self-explanatory. Those who have aches and pains will appreciate this layer as it takes the pressure off of your body and gives comfort and support to the areas that need it most.
These two layers are reinforced by the 7-zone supportive base. From top to bottom, comfort and support has been considered making it an ideal orthopaedic mattress.
One of the many features of the Rest Assured Adleborough 1400 Pocket Ortho Mattress is that it’s designed for heavier sleepers and those in need of extra support.
As an orthopaedic mattress, this one’s rated firm, so you can be certain that you’ll get to experience some next-level support.
With that being said, side sleepers probably won’t have a fun time with this one, as the Adleborough 1400 offers little to no contouring and pressure relief. It will keep your spine aligned only if you sleep on your front or back.
However, what it will do is keep you cosy and cool all through the night. So, if you're of a larger build and are sick of back or hip pain, or overheating, this is the perfect mattress for you!
The Silentnight 7 Zone memory foam mattress is one of the most comfortable orthopaedic mattresses on the market. Not only is it made from the highest-quality memory foam that will make you feel like you're sleeping on a cloud, but it also comes with 7 zones of support so you can be certain that each part of your body will enjoy the finest treatment.
Naturally, like every orthopaedic mattress on our list, aside from pain and pressure relief, this one also provides you with substantial support for a foam mattress, while also being hypoallergenic on top of all of that.
And while it might not be as luxurious as some of the two thousand pound mattresses, the mattress performs very well. So, in terms of value, it's up there among the best!
Check our Silentnight 7 Zone mattress review for more information.
This 2-in-1 mattress has an integrated topper filled with foam for a truly comfortable sleep surface. It is a designated section to ensure you receive both comfort and support. This is reinforced by the ergonomic 7-zone support and the pocket spring system that ensure your spine is aligned. You will feel pressure relief from underneath you when you lie on this mattress.
It has a quilted design on top for a durable finish so you know you will have lasting comfort. Plus, the bonus of it being a soft touch cover. But we must admit the actual quilted design isn’t the most comfortable to lie on but it is something that you can get used to.
Check out our Hypnia Supreme Hybrid Mattress review.
The firmness helps to alleviate pain and encourages spinal alignment so there’s less chance of you waking up with an aching body. Its open coil design has been made to distribute your body weight so there isn’t pressure on specific parts of your body. The PostureTech spring system has been created for targeted support, especially for front and back sleepers who strain their lower back most.
Those sharing a bed will appreciate the foam edging that allows you to sleep right up to the edge of your mattress without sliding off.
On top of this, it’s a double-sided mattress that can be flipped from time to time to give the mattress longevity. Thankfully, it has handles on the edge of the Orthopaedic Mattress so you can easily rotate and flip the mattress when needed.
First and foremost, when you're trying to find the best orthopaedic mattress – it's important to realise what you're looking for. Identifying the key features of a mattress will help you find the one that matches you perfectly. When it comes to orthopaedic mattresses, you have to consider the type of mattress, how supportive it is, whether it does a good job of relieving pressure and so on. On that note, here’s what you have to pay attention to.
When it comes to different mattress types and orthopaedic support, each has something to offer. Memory foam and latex mattresses are typically the best at pressure relief. This is because they cradle your body and spread out the surface area, helping your joints out in the process. And if you also tend to overheat, try out a gel memory foam mattress or a mattress with treated foam!
Spring mattresses are usually better when it comes to support, since springs can adapt to your movements and hold you up a lot better than foam. This is especially true for pocket spring mattresses, as each spring can move individually.
And hybrids have the best of both worlds! However, do note that a good hybrid mattress is likely going to be a lot more expensive than a pocket spring or foam mattress. But it might also be the best for orthopaedic support – so, keep that in mind.
Depending on your sleep position, you'll require different levels of firmness and support to properly enjoy yourself once you go to sleep. As far as orthopaedic mattresses go, it's important to strike that perfect balance between firmness and support, so you keep your body properly aligned as you lie down.
This is why we labelled some mattresses as good for back sleepers but not side sleepers and the other way around. Generally speaking, side sleepers need softer mattresses while back and stomach sleepers need firmer mattresses. Also, people of a smaller build need softer mattresses and people of a larger build need firmer mattresses. Put these two facts together and you get this table.
We'd also like to shout out zoned support. These are mattresses that are softer in some areas, like along your back and limbs, and firmer in others, like around your shoulders and hips. As you can imagine, this feature significantly increases the orthopaedic support of the mattress.
Those who suffer from chronic pain, especially pain in the hip or shoulder area, can greatly benefit from plush, pressure and pain-relieving mattresses. In most cases, hip and shoulder pain is caused by improper support and lousy weight distribution.
A lot of things will affect the mattresses’ ability to relieve pressure. First of all, the firmness of the mattress is really important, as we've already mentioned. Secondly, zoned support is crucial if you want to alleviate pain in certain parts of the body. A good hybrid or a memory foam mattress will certainly be your best bet if you're looking for the ultimate pressure relief.
The type of mattress you need will be heavily influenced by your sleeping position. Not everyone sleeps in the same position – as you are aware. Some people sleep on their stomachs, others on their backs, some like to lie on their side and of course, there are those restless sleepers that switch sleeping positions during the night.
This is important to consider when choosing a mattress because, depending on how you sleep, your mattress should keep your body properly aligned and supported, which is key when it comes to pain relief. For example, stomach sleepers prefer firm mattresses, while side sleepers prefer softer mattresses. It all comes down to good alignment and optimum support in key areas such as the hips and shoulders if you want to get rid of the annoying pain.
The edge support of a mattress is very important when it comes to orthopaedic mattresses. Edge support, in essence, refers to the amount of resistance offered around the mattress's edges. If you’d like, think of it as a mattress frame of sorts, because that’s what it actually is.
The frame of the mattress is made stronger with additional coils or other types of layers to prevent sinking and to keep you on the mattress at all times. The Sleep Advisors have prepared a guide on the best mattresses with edge support so you can check out our selection.
The main goal of the edge support is to, well, provide extra support. This is particularly crucial if you are a restless sleeper who tosses and turns at night. Edge support is essential for pain relief because it keeps you on the main portion of the mattress, where you can experience the most benefits of zone support or other important features.
Another important feature to look for in an orthopaedic mattress is motion isolation. In general, most memory foam, gel foam or hybrid mattresses are great at motion isolation, as they're not quite as bouncy as innerspring mattresses are. This can come quite in handy if you're sleeping with a partner who's a restless sleeper.
A great motion-isolating mattress will keep you sound asleep as you won't be bothered by the constant movement of your partner. This also comes in handy if you're the one that moves around, as motion isolation not only absorbs movement, but it helps keep you in place, as well.
Your doctor will know your condition and therefore it is highly advised to visit your doctor regularly. Whenever you have a new pain, you feel an improvement/less pain, report that to the doctor. Based on your condition and current state, the doctor might be able to determine whether, for example, you should go for a firmer or softer mattress – or how to find the best orthopaedic mattress for your set of circumstances.
For example, if you have pressure ulcers, a pressure mattress might be recommended. Or, if you have severe back pain, an adjustable bed and mattress might be a better solution. Any change or pain you feel has to be reported as it is crucial for your recovery and proper treatment.
Now that you know which of the mattresses are best for pain relief, let us take a closer look at some of the advantages these mattresses bring to the table.
First of all, sleeping on a quality mattress improves your overall quality of life and eliminates preventable body aches. Waking up without pain will make sure you enter the day with a smile on your face. Being in pain and feeling grumpy, on the other hand, will only bring you down and affect your life negatively.
Additionally, many people have reported, that they have gotten rid of chronic back pain, simply by switching up the mattress they sleep on. Even in instances where the pain wasn't due to a bad mattress, a quality mattress managed to help.
Finally, a great orthopaedic mattress can help you recover a lot better and faster. If you're an athlete, for instance, your body needs quality rest if you plan on recovering and going back to training. Also, properly relaxing your muscles and joints can prevent injuries in a major way.
Now that we've gone over some of the key features of the best orthopaedic mattresses, we thought it would be good to give you some additional tips on how to reduce your aches and pains.
For starters, an orthopaedic mattress does not necessarily need to be soft or medium firm. Even though pressure relief is important, sometimes the pain is caused by improper spinal alignment, so you could benefit from a firmer mattress, like an innerspring or a latex mattress. This is especially true if you're a stomach sleeper. Still, a supportive mattress that suits your sleeping position is going to be the best pick for you – so take it into consideration.
What we’ve found out during our testing is that most of these mattresses work really well with a great pillow. After all, neck pain can be just as prevelant and annoying as back pain. So, finding a good orthopaedic pillow is just as important as finding a good orthopaedic mattress.
Finally, a great orthopaedic mattress must be great at weight distribution. If the mattress can't do a good job of distributing your body weight, you're going to end up in even more pain than before.
Back/joint pain is something truly inconvenient and some people simply look for ways to make it bearable while they're trying to live a normal life. While the best thing to do is to visit a professional chiropractor or doctor, to check about your pain or condition, there are a few things you can do to make this pain bearable. Of course, if your pain does not go away or becomes even worse, make sure that you visit the doctor.
One of the key things for making your joint/back/shoulder pain bearable is to keep your spine aligned. Make sure that you keep your spine aligned during your everyday activities like sleeping, walking or sitting.
Physical activity helps you to maintain a healthy body and a healthy lifestyle. Make sure you have enough physical activity during the day – this can be a simple 30-minute walk, an extensive workout session or a yoga session.
While it can feel like we're all hard-wired to lie in bed and scroll on our phones, this is a big no-no. For one, napping can disturb your sleep cycle and make it harder to fall asleep at night. And lying in your bed all day can have a similar result, as it's no longer the “place you sleep” but rather the “place you hang out at”.
This is super important as this is a proper and good way to ensure yourself a healthy posture. Whenever you are awake, make sure you keep your feet-shoulder width ratio as this is highly important during day-to-day activities.
This easy and quick exercise is highly valuable and is something you can do anytime and anywhere. It does not take you much of your time and it boosts your body tremendously and helps your (neck) muscles from becoming stiff.
And that's all you need to know to find the best orthopaedic mattress and say goodbye to those pesky body aches! Just keep in mind that not every mattress is going to fit every individual. Consider your build, your sleeping position, and any medical circumstances that you might fall under before making your decision.
And if the pain doesn't cease even after sleeping on your new mattress for a week or two, consider seeing a professional. It's always better to be safe than sorry when it comes to your health.
Lastly, if you have any questions, check out the FAQ section, ask us in the comments, or get in touch with us directly!
Finally, we thought it would be wise to answer a couple of questions that people seem to ask quite often. Knowing the answer to some of these questions could help you make the best possible decision when you decide to go out mattress shopping. Let’s check out our answers.
Orthopaedic mattresses have a specific goal in their design – to alleviate pain and relieve pressure points, while giving adequate spinal support. The majority have a higher firmness level that led to more support, which is exactly what orthopaedic experts recommend.
If there's no underlying medical conditio, yes, you can. Just make sure you find the right firmness/support-comfort ratio, so you enjoy your night's sleep.
Chiropractors will regularly recommend latex mattresses as they tend to offer great spinal support.
If you're having trouble with chronic pain, you should definitely give an orthopaedic mattress a try. It will alleviate your pain and make it more bearable,or even eliminate the pain entirely.
Not quite. Orthopaedic mattresses are specially designed to relieve, alleviate and prevent pain.
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